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Hunky Rugby Fellas!

I have been blessed to meet up with a very special lady, SAWFA trained aqua instructor & a Psychotherapist, Tracy Clifford Statt who has been in England for a while but will be coming back to South Africa. Here is a goose bumps story of seeing our Rugby players in this stunning pool. “Sometimes, it’s …

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Making a Splash with SAWFA

Exercise Motivation Therapy My experience running an Aquatic Fitness Centre for years, was very positive when it comes to long term adherence and exercise motivation of existing aqua clients. However, as a psychotherapist, I found clients extremely resistant to the suggestion of physical activity, to improve their emotional wellbeing, even when all of the facts …

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