I know you believe that Exercise would be beneficial, and I understand how you wish there was a MAGICAL solution… Well, I have something even better for you…
I can help you to get into the ZONE...
And STRETCH your exercise dreams...
Take a look....
Just starting out...?
- BELIEF ZONE – Begin to experiment with “feel-good” brain chemistry.
- COUCH ZONE – Understand why you’d rather to lie on the couch.
- EMOTION ZONE – Find the intruder lurking between your common sense, and exercise.
- THOUGHT ZONE – Everything begins with a thought… even Exercise.
- BODY ZONE – Hear what your body has to say about Exercise.
- ENERGY ZONE – Eliminate Energy Thieves and raise your metabolism to convert those calories into more Energy. (and address the main reason most research respondents want to exercise…. Weight Loss.)
...or Mastering your Art?
The Hypnocize story
During a research project for a SPORTS Hypnosis Programme, I was overwhelmed by the number of willing participants.
Whilst interviewing nearly 300 volunteers, I discovered that the majority of the participants were ‘regular’ folk, who saw this as an opportunity to resolve their issues with lack of motivation to Exercise.
They saw Hypnosis as a MAGICAL quick-fix solution to what they felt was an illogical discrepancy between their ability to understand that physical activity would be beneficial, yet something just got in the way of their desire and motivation.
… and so Hypnocize was born.
Hypnocize is a Hypnosis and Mind Skills concept created by Tracy Clifford Statt.
It is Movement Motivation for those who feel they would benefit from Exercise, but feel they don’t enjoy it, or are struggling to find the motivation to get going and keep going.
Life Skills Coaching
What type of Exercise suits you best?
Click the link below to find out.